References
Kennedy DO, Haskell CF, Robertson B, Reay J, Brewster-Maund C, Luedemann J, Maggini S, Ruf M, Zangara A, Scholey AB. Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guarana (Paullinia cupana). Appetite. 2008 Mar-May;50(2-3):506-13.
Kennedy DO, Haskell CF, Wesnes KA, Scholey AB. Improved cognitive performance in human volunteers following administration of guarana (Paullinia cupana) extract: comparison and interaction with Panax ginseng. Pharmacol Biochem Behav. 200 Nov;79(3):401-11.
Williams M. Dietary supplements and sports performance: herbals. J Int Soc Sports Nutr 2006;3(1):1-6.
Hwang HJ, Kwak YS, Yoon GA, Kang MH, Park JH, Lee BK, Kim SJ, Um SY, Kim YM. Combined effects of swim training and ginseng supplementation on exercise performance time, ROS, lymphocyte proliferation, and DNA damage following exhaustive exercise stress. Int J Vitam Nutr Res. 2007 Jul;77(4):289-96.
Kim SH, Park KS, Chang MJ, Sung JH. Effects of Panax ginseng extract on exercise-induced oxidative stress. J Sports Med Phys Fitness. 2005 Jun;5(2):178-82.
Hoffman JR, Kang J, Ratamess NA, Hoffman MW, Tranchina CP, Faigenbaum AD. Examination of a pre-exercise, high energy supplement on exercise performance. J Int Soc Sport Nutr. 2009 Jan;6:2.
Williams M. Dietary Supplements and Sports Performance: Amino Acids. J Int Soc Sport Nutr. 2005 Dec;2:63-7.
Zhang M, Izumi I, Kagamimori S, Sokejima S, Yamagami T, Liu Z, Qi B. Role of taurine supplementation to prevent exercise-induced oxidative stress in healthy young men. Amino Acids. 2004 Mar;26(2):203-7.
Baum M, Weiss M. The influence of a taurine containing drink on cardiac parameters before and after exercise measured by echocardiography. Amino Acids. 2001;20(1):75-82.
Osada K, Komai M, Sugiyama K, Urayama N, Furukawa Y. Experimental study of fatigue provoked by biotin deficiency in mice. Int J Vitam Nutr Res 2004 Sep;74(5): 33-40.
Rodriguez Melendez R. Importance of biotin metabolism. Rev Invest Clin 2000 Mar-Apr;52(2): 19-9.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Kodentsova VM, Vrzhesinskaia OA, Sokol’nikov AA, Beketova NA, Spirichev VB. The effect of riboflavin supply on metabolism of water-soluble vitamins. Vopr Med Khim 1993 Sept-Oct;39(5):29-33.
Vargiu R, Licheri D, Carcassi AM, Niami S, Collu M, Littarru GP, Mancinelli R. Enhancement of muscular performance by a coformulation of propionyl-L-carnitine, coenzyme Q10, nicotinamide, riboflavin and pantothenic acid in the rat. Physiol Behav. 2002 Jun 1;76(2):257-63.
Manore MM. Effect of physical activity on thiamine, riboflavin, and vitamin B-6 requirements. Am J Clin Nutr 2000 Aug;72(2 Suppl):598S-606S.
Williams MH. Dietary Supplements and Sports Performance: Introduction and Vitamins. J Int Soc of Sports Nutr 2004;1:1-6.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Dreizen S. Nutrition and the immune response – a review. Int J Vitam Nutr Res 1979;49(2):220-8.
van der Beek EJ, van Dokkum W, Schrijver J, Wedel M, Gaillard AW, Wesstra A, van de Weerd H, Hermus RJ. Thiamin, riboflavin, and vitamins B-6 and C: impact of combined restricted intake on functional performance in man. Am J Clin Nutr 1988 Dec;48(6):1451-62.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Accinni R, Rosina B, Bamonti F, Della Noce C, Tonini A, Bernacchi F, Campolo J, Caruso R, Novembrino C, Ghersi L, Lonati S, Grossi S, Ippolito S, Lorenzano E, Ciani A, Gorini M. Effects of combined dietary supplementation on oxidative and inflammatory status in dyslipidemic subjects. Nutr Metab Cardiovasc Dis 2006 Mar;16(2):121-7.
Vargiu R, Licheri D, Carcassi AM, Niami S, Collu M, Littarru GP, Mancinelli R. Enhancement of muscular performance by a coformulation of propionyl-L-carnitine, coenzyme Q10, nicotinamide, riboflavin and pantothenic acid in the rat. Physiol Behav. 2002 Jun 1;76(2):257-63.
Dreizen S. Nutrition and the immune response – a review. Int J Vitam Nutr Res 1979;49(2):220-8.
Pitsavas S, Andreou C, Bascialla F, Bozikas VP, Karavatos A. Pellagra encephalopathy following B-complex vitamin treatment without niacin. Int J Psychiatry Med 2004;34(1):91-5.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Jaroenporn S, Yamamoto T, Itabashi A, Nakmura K, Azumano I, Watanabe G, Taya K. Effects of pantothenic acid supplementation on adrenal steroid secretion from male rats. Biol Pharm Bull. 2008 Jun;31(6):1205-8.
Vargiu R, Licheri D, Carcassi AM, Niami S, Collu M, Littarru GP, Mancinelli R. Enhancement of muscular performance by a coformulation of propionyl-L-carnitine, coenzyme Q10, nicotinamide, riboflavin and pantothenic acid in the rat. Physiol Behav. 2002 Jun 1;76(2):257-63.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Manore MM. Effect of physical activity on thiamine, riboflavin, and vitamin B-6 requirements. Am J Clin Nutr 2000 Aug;72(2 Suppl): 598S-606S.
Williams MH. Dietary Supplements and Sports Performance: Introduction and Vitamins. J Int Soc of Sports Nutr 2004;1:1-6.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Dreizen S. Nutrition and the immune response – a review. Int J Vitam Nutr Res 1979;49(2):220-8.
Van der Beek EJ, van Dokkum W, Schrijver J, Wedel M, Gaillard AW, Wesstra A, van de Weerd H, Hermus RJ. Thiamin, riboflavin, and vitamins B-6 and C: impact of combined restricted intake on functional performance in man. Am J Clin Nutr 1988 Dec;48(6):1451-62.
Bourre JM. Effects of nutrients (in food) on the structure and function of the nervous system: update on dietary requirements for brain. Part 1: micronutrients. J Nutr Health Aging 2006 Sept-Oct;10(5):377-85.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Lukaski HC. Vitamin and mineral status: effects on physical performance. Nutrition 2004 Jul-Aug;20(7-8): 632-44.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Lukaski HC. Vitamin and mineral status: effects on physical performance. Nutrition 2004 Jul-Aug;20(7-8): 632-44.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Bourre JM. Effects of nutrients (in food) on the structure and function of the nervous system: update on dietary requirements for brain. Part 1: micronutrients. J Nutr Health Aging 2006 Sept-Oct;10(5):377-85.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Eichenberger P, Colombani PC, Mettler S. Effects of 3-week consumption of green tea extracts on whole-body metabolism during cycling exercise in endurance-trained men. Int J Vitam Nutr Res 2009 Jan;79(1):24-33.
Venables MC, Hulston CJ, Cox HR, Jeukendrup AE. Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans. Am J Clin Nutr 2008 Mar;87(3):778-84.
Gagnier JJ, van Tulder MW, Berman B, Bombardier C. Herbal medicine for low back pain: a Cochrane review. Spine (Phila Pa 1976). 2007 Jan;32(1):82-92.
Khayyal MT, El-Ghazaly MA, Abdallah DM, Okpanyi SN, Kelber O, Weiser D. Mechanisms involved in the anti-inflammatory effect of a standardized willow bark extract. Arzneimittelforschung. 2005;55(11):677-87.
Tarnok K, Kiss E, Luiten PG, Nyakas C, Tihanyi K, Schlett K, Eisel UL. Effects of vinpocetine on mitochondrial function and neuroprotection in primary cortical neurons. Neurochem Int. 2008 Dec;53(6-8):289-95.
Valikovics A. Investigation of the effect of vinpocetine on cerebral blood flow and cognitive function. Ideggyogy Sz. 2007 Jul 30;60(7-8):301-10.
Skarpanska-Stejnborn A, Pilaczynska-Szczesniak L, Basta P, Deskur-Smielecka E. The influence of supplementation with Rhodiola rosea L. extract on selected redox parameters in professional rowers. Int J Sport Exerc Metab 2009 April;19(2):186-99.
Kelly GS. Rhodiola rosea: a possible plant adaptogen. Altern Med Rev 2001 Jun;6(3):293-302.
De Bock K, Eijnde BO, Ramaekers M, Hespel P. Acute Rhodiola rosea intake can improve endurance exercise performance. Int J Sport Nutr Exerc Metab 2004 Jun;14(3):298-307.
Kennedy DO, Haskell CF, Robertson B, Reay J, Brewster-Maund C, Luedemann J, Maggini S, Ruf M, Zangara A, Scholey AB. Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guarana (Paullinia cupana). Appetite. 2008 Mar-May;50(2-3):506-13.
Kennedy DO, Haskell CF, Wesnes KA, Scholey AB. Improved cognitive performance in human volunteers following administration of guarana (Paullinia cupana) extract: comparison and interaction with Panax ginseng. Pharmacol Biochem Behav. 200 Nov;79(3):401-11.
Zheng A, Moritani T. Influence of CoQ10 on autonomic nervous activity and energy metabolism during exercise in healthy subjects. J Nutr Sci Vitaminol (Tokyo). 2008 Aug;54(4):286-90.
Click Here to close references
Kennedy DO, Haskell CF, Robertson B, Reay J, Brewster-Maund C, Luedemann J, Maggini S, Ruf M, Zangara A, Scholey AB. Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guarana (Paullinia cupana). Appetite. 2008 Mar-May;50(2-3):506-13.
Kennedy DO, Haskell CF, Wesnes KA, Scholey AB. Improved cognitive performance in human volunteers following administration of guarana (Paullinia cupana) extract: comparison and interaction with Panax ginseng. Pharmacol Biochem Behav. 200 Nov;79(3):401-11.
Williams M. Dietary supplements and sports performance: herbals. J Int Soc Sports Nutr 2006;3(1):1-6.
Hwang HJ, Kwak YS, Yoon GA, Kang MH, Park JH, Lee BK, Kim SJ, Um SY, Kim YM. Combined effects of swim training and ginseng supplementation on exercise performance time, ROS, lymphocyte proliferation, and DNA damage following exhaustive exercise stress. Int J Vitam Nutr Res. 2007 Jul;77(4):289-96.
Kim SH, Park KS, Chang MJ, Sung JH. Effects of Panax ginseng extract on exercise-induced oxidative stress. J Sports Med Phys Fitness. 2005 Jun;5(2):178-82.
Hoffman JR, Kang J, Ratamess NA, Hoffman MW, Tranchina CP, Faigenbaum AD. Examination of a pre-exercise, high energy supplement on exercise performance. J Int Soc Sport Nutr. 2009 Jan;6:2.
Williams M. Dietary Supplements and Sports Performance: Amino Acids. J Int Soc Sport Nutr. 2005 Dec;2:63-7.
Zhang M, Izumi I, Kagamimori S, Sokejima S, Yamagami T, Liu Z, Qi B. Role of taurine supplementation to prevent exercise-induced oxidative stress in healthy young men. Amino Acids. 2004 Mar;26(2):203-7.
Baum M, Weiss M. The influence of a taurine containing drink on cardiac parameters before and after exercise measured by echocardiography. Amino Acids. 2001;20(1):75-82.
Osada K, Komai M, Sugiyama K, Urayama N, Furukawa Y. Experimental study of fatigue provoked by biotin deficiency in mice. Int J Vitam Nutr Res 2004 Sep;74(5): 33-40.
Rodriguez Melendez R. Importance of biotin metabolism. Rev Invest Clin 2000 Mar-Apr;52(2): 19-9.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Kodentsova VM, Vrzhesinskaia OA, Sokol’nikov AA, Beketova NA, Spirichev VB. The effect of riboflavin supply on metabolism of water-soluble vitamins. Vopr Med Khim 1993 Sept-Oct;39(5):29-33.
Vargiu R, Licheri D, Carcassi AM, Niami S, Collu M, Littarru GP, Mancinelli R. Enhancement of muscular performance by a coformulation of propionyl-L-carnitine, coenzyme Q10, nicotinamide, riboflavin and pantothenic acid in the rat. Physiol Behav. 2002 Jun 1;76(2):257-63.
Manore MM. Effect of physical activity on thiamine, riboflavin, and vitamin B-6 requirements. Am J Clin Nutr 2000 Aug;72(2 Suppl):598S-606S.
Williams MH. Dietary Supplements and Sports Performance: Introduction and Vitamins. J Int Soc of Sports Nutr 2004;1:1-6.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Dreizen S. Nutrition and the immune response – a review. Int J Vitam Nutr Res 1979;49(2):220-8.
van der Beek EJ, van Dokkum W, Schrijver J, Wedel M, Gaillard AW, Wesstra A, van de Weerd H, Hermus RJ. Thiamin, riboflavin, and vitamins B-6 and C: impact of combined restricted intake on functional performance in man. Am J Clin Nutr 1988 Dec;48(6):1451-62.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Accinni R, Rosina B, Bamonti F, Della Noce C, Tonini A, Bernacchi F, Campolo J, Caruso R, Novembrino C, Ghersi L, Lonati S, Grossi S, Ippolito S, Lorenzano E, Ciani A, Gorini M. Effects of combined dietary supplementation on oxidative and inflammatory status in dyslipidemic subjects. Nutr Metab Cardiovasc Dis 2006 Mar;16(2):121-7.
Vargiu R, Licheri D, Carcassi AM, Niami S, Collu M, Littarru GP, Mancinelli R. Enhancement of muscular performance by a coformulation of propionyl-L-carnitine, coenzyme Q10, nicotinamide, riboflavin and pantothenic acid in the rat. Physiol Behav. 2002 Jun 1;76(2):257-63.
Dreizen S. Nutrition and the immune response – a review. Int J Vitam Nutr Res 1979;49(2):220-8.
Pitsavas S, Andreou C, Bascialla F, Bozikas VP, Karavatos A. Pellagra encephalopathy following B-complex vitamin treatment without niacin. Int J Psychiatry Med 2004;34(1):91-5.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Jaroenporn S, Yamamoto T, Itabashi A, Nakmura K, Azumano I, Watanabe G, Taya K. Effects of pantothenic acid supplementation on adrenal steroid secretion from male rats. Biol Pharm Bull. 2008 Jun;31(6):1205-8.
Vargiu R, Licheri D, Carcassi AM, Niami S, Collu M, Littarru GP, Mancinelli R. Enhancement of muscular performance by a coformulation of propionyl-L-carnitine, coenzyme Q10, nicotinamide, riboflavin and pantothenic acid in the rat. Physiol Behav. 2002 Jun 1;76(2):257-63.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Manore MM. Effect of physical activity on thiamine, riboflavin, and vitamin B-6 requirements. Am J Clin Nutr 2000 Aug;72(2 Suppl): 598S-606S.
Williams MH. Dietary Supplements and Sports Performance: Introduction and Vitamins. J Int Soc of Sports Nutr 2004;1:1-6.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Dreizen S. Nutrition and the immune response – a review. Int J Vitam Nutr Res 1979;49(2):220-8.
Van der Beek EJ, van Dokkum W, Schrijver J, Wedel M, Gaillard AW, Wesstra A, van de Weerd H, Hermus RJ. Thiamin, riboflavin, and vitamins B-6 and C: impact of combined restricted intake on functional performance in man. Am J Clin Nutr 1988 Dec;48(6):1451-62.
Bourre JM. Effects of nutrients (in food) on the structure and function of the nervous system: update on dietary requirements for brain. Part 1: micronutrients. J Nutr Health Aging 2006 Sept-Oct;10(5):377-85.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Lukaski HC. Vitamin and mineral status: effects on physical performance. Nutrition 2004 Jul-Aug;20(7-8): 632-44.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Lukaski HC. Vitamin and mineral status: effects on physical performance. Nutrition 2004 Jul-Aug;20(7-8): 632-44.
Williams MH. Vitamin supplementation and athletic performance. Int J Vitam Nutr Res Suppl 1989;30:163-91.
Bourre JM. Effects of nutrients (in food) on the structure and function of the nervous system: update on dietary requirements for brain. Part 1: micronutrients. J Nutr Health Aging 2006 Sept-Oct;10(5):377-85.
Hendrick Fink H, Burgoon LA, Mikesky AE. Practical Applications in Sports Nutrition. Boston: Jones and Barlett Publishers, 2006.
Eichenberger P, Colombani PC, Mettler S. Effects of 3-week consumption of green tea extracts on whole-body metabolism during cycling exercise in endurance-trained men. Int J Vitam Nutr Res 2009 Jan;79(1):24-33.
Venables MC, Hulston CJ, Cox HR, Jeukendrup AE. Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans. Am J Clin Nutr 2008 Mar;87(3):778-84.
Gagnier JJ, van Tulder MW, Berman B, Bombardier C. Herbal medicine for low back pain: a Cochrane review. Spine (Phila Pa 1976). 2007 Jan;32(1):82-92.
Khayyal MT, El-Ghazaly MA, Abdallah DM, Okpanyi SN, Kelber O, Weiser D. Mechanisms involved in the anti-inflammatory effect of a standardized willow bark extract. Arzneimittelforschung. 2005;55(11):677-87.
Tarnok K, Kiss E, Luiten PG, Nyakas C, Tihanyi K, Schlett K, Eisel UL. Effects of vinpocetine on mitochondrial function and neuroprotection in primary cortical neurons. Neurochem Int. 2008 Dec;53(6-8):289-95.
Valikovics A. Investigation of the effect of vinpocetine on cerebral blood flow and cognitive function. Ideggyogy Sz. 2007 Jul 30;60(7-8):301-10.
Skarpanska-Stejnborn A, Pilaczynska-Szczesniak L, Basta P, Deskur-Smielecka E. The influence of supplementation with Rhodiola rosea L. extract on selected redox parameters in professional rowers. Int J Sport Exerc Metab 2009 April;19(2):186-99.
Kelly GS. Rhodiola rosea: a possible plant adaptogen. Altern Med Rev 2001 Jun;6(3):293-302.
De Bock K, Eijnde BO, Ramaekers M, Hespel P. Acute Rhodiola rosea intake can improve endurance exercise performance. Int J Sport Nutr Exerc Metab 2004 Jun;14(3):298-307.
Kennedy DO, Haskell CF, Robertson B, Reay J, Brewster-Maund C, Luedemann J, Maggini S, Ruf M, Zangara A, Scholey AB. Improved cognitive performance and mental fatigue following a multi-vitamin and mineral supplement with added guarana (Paullinia cupana). Appetite. 2008 Mar-May;50(2-3):506-13.
Kennedy DO, Haskell CF, Wesnes KA, Scholey AB. Improved cognitive performance in human volunteers following administration of guarana (Paullinia cupana) extract: comparison and interaction with Panax ginseng. Pharmacol Biochem Behav. 200 Nov;79(3):401-11.
Zheng A, Moritani T. Influence of CoQ10 on autonomic nervous activity and energy metabolism during exercise in healthy subjects. J Nutr Sci Vitaminol (Tokyo). 2008 Aug;54(4):286-90.
Click Here to close references
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